To recap: last fall my blood pressure got up to about 200/112 in the doctor's office, at which my doctor expressed some surprise I hadn't already had a stroke, and I started in on treatment for it. This last week I reached some important decisions and started putting them into practice, and wow, it's paying off. Last night, 143/86, and this morning, 145/92. These are the best I've had yet, and I'm really hoping it's sustained.