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Weight Watchers, week 31
No tracking this week. Or next. Holiday time, and hosting time, and a few random stresses on top of that, and my weight's all over the place. It'll settle down once normal habits resume.
I do note that my blood pressure's definitely responding to medication. Down 40-odd points on the high end, 8-10 on the low end, and the pulse is coming down a bit too. Happy. :)
I do note that my blood pressure's definitely responding to medication. Down 40-odd points on the high end, 8-10 on the low end, and the pulse is coming down a bit too. Happy. :)