Weight Watchers, week 7
Jul. 7th, 2009 07:13 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ceriOkay, yesterday's readers know that I was very down about my weight, and approached the scale this morning with great trepidation...
Down 2.6 pounds! Holy cats, as a cartoon character would say. And this in a week when I ate out five times, including once at blush McDonald's. Of course I walked a lot, too, and that really for true does add up, plus taking the hypertension medication. Plus maybe my subconscious being ornery about the fat thing. But whatever the reasons, I am glad. :)
(That's a total of 9.4 pounds in 7 weeks, which is a fine cumulative result so far. Weight Watchers regards 1-2 pounds a week as healthy and sustainable. I imagine that I'll be back to losing fractional pounds, but this was, I guess, something like clearing an obstruction in a waterway.)
Down 2.6 pounds! Holy cats, as a cartoon character would say. And this in a week when I ate out five times, including once at blush McDonald's. Of course I walked a lot, too, and that really for true does add up, plus taking the hypertension medication. Plus maybe my subconscious being ornery about the fat thing. But whatever the reasons, I am glad. :)
(That's a total of 9.4 pounds in 7 weeks, which is a fine cumulative result so far. Weight Watchers regards 1-2 pounds a week as healthy and sustainable. I imagine that I'll be back to losing fractional pounds, but this was, I guess, something like clearing an obstruction in a waterway.)
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Date: 2023-07-01 05:33 am (UTC)