Weight Watchers week 1
May. 26th, 2009 04:36 amI got graphs.
#1: Weight, in pounds.

#2: Steps taken, total and aerobic (that is, continuous periods of walking for 10 minutes or more).

#3: Miles walked, at my current gait of about 24 inches and change.

The two-day cycle is one of those facts of life for me. My body needs a day to recover after a day with some effort in it: my lymphatic system is a very unhappy camper, and puts beans up its nose when asked to do real work. But I hope to slide the numbers up even though I expect the basic shape of the curve to remain about the same for a good while yet.
Priority for this week: get off this lil' plateau around 326.
I am very happy at this beginning.
#1: Weight, in pounds.

#2: Steps taken, total and aerobic (that is, continuous periods of walking for 10 minutes or more).

#3: Miles walked, at my current gait of about 24 inches and change.

The two-day cycle is one of those facts of life for me. My body needs a day to recover after a day with some effort in it: my lymphatic system is a very unhappy camper, and puts beans up its nose when asked to do real work. But I hope to slide the numbers up even though I expect the basic shape of the curve to remain about the same for a good while yet.
Priority for this week: get off this lil' plateau around 326.
I am very happy at this beginning.