Walking wow
Oct. 13th, 2009 09:17 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
ceriSays my pedometer:
16,9340 steps
10,1510 aerobic steps (in stretches of 15 minutes or more continuous walking), 91 minutes aerobic walking time
998 calories burned, not counting in elevation
6.41 miles total
And on my evening walk, I walked up to the top of Phinney Ridge and past the entrance to the zoo for the first time in five years.
I am getting better, by golly.
16,9340 steps
10,1510 aerobic steps (in stretches of 15 minutes or more continuous walking), 91 minutes aerobic walking time
998 calories burned, not counting in elevation
6.41 miles total
And on my evening walk, I walked up to the top of Phinney Ridge and past the entrance to the zoo for the first time in five years.
I am getting better, by golly.
no subject
Date: 2009-10-15 12:15 pm (UTC)