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ceriI was just transcribing info from my pedometer into my spreadsheet for such things, and discovered that Friday was my day of most walking since I started keeping track: 3.33 miles, 8.793 steps. I took advantage of the night-time cool to go over to the library to return videos, and that's right about 2.5 miles right there. But the total for the day shows more movement around the apartment and property than I'd realized.
This is exactly why I like keeping tally. I tend to sell myself short. But I choose my tools so that I can have confidence in them, and then I do. And I'm training myself to recognize "This feeling goes with that much performance, not the lesser amount I'd have guessed."
This is exactly why I like keeping tally. I tend to sell myself short. But I choose my tools so that I can have confidence in them, and then I do. And I'm training myself to recognize "This feeling goes with that much performance, not the lesser amount I'd have guessed."
